Prenatal & Postpartum Physical Therapy in Tucson
Pregnancy and birth change your body in big ways. Leaking when you sneeze, pain that lingers, or a core that doesn't feel like yours anymore are common, but you don't have to just live with them. We help you feel strong, comfortable, and confident during pregnancy and long after.
How we can help
Preparing for birth: pelvic floor awareness, breathing, and positions that support labor
Leaking or urgency with coughing, laughing, lifting, or exercise
Pelvic, back, hip, or tailbone pain during pregnancy or after delivery
Diastasis recti (separation of the abdominal muscles)
Pelvic organ prolapse, or a feeling of heaviness or pressure
Pain with sex after giving birth
C-section scar tightness or discomfort
Returning to running, sports, and lifting safely
What to expect
Your first visit is a full 55 minutes, one-on-one, in a private treatment room. We start by listening to your story and your goals. Every part of the assessment is explained first, and you choose what feels comfortable. You'll leave with a clear picture of what's going on and a plan that fits your life with a new baby. Sessions are available in person in Tucson or online.
Why Full Circle
Our therapists specialize in both pelvic floor and orthopedic care, so we look at how your whole body works together. Your nervous system sets the pace, and your symptoms are always believed.
"She is so knowledgeable and understanding when it comes to what life and exercise are like postpartum… I already feel so much stronger and more informed about how to approach exercise during this life transition." — Postpartum patient, Google review
"I worked with her during my pregnancy and postpartum for pelvic floor work. She is highly skilled, knowledgeable and trauma informed. I learned a lot about my body and had great improvement in my symptoms." — Pregnancy & postpartum patient, Google review
Ready to feel like yourself again? Request an appointment or call (520) 222-6216.